Self Esteem

This section is devoted to helping with issues of self esteem. The lack of self esteem means a lack of feeling that one is worthy, that you deserve to be happy, or satisfied, or loved. A lack of self esteem can create a host of problems – from substance abuse to poor relationships and just a feeling of worthlessness. Usually lack of self esteem and self confidence go hand in hand but there is a subtle difference. We hope that these articles will help you with exercises and information to help build your self esteem. Remember – all humans are equally worthy, even if we don’t all feel it everyday.